Get In the best shape of your life with plenty of options to choose from!!
” In 2 weeks
You’ll feel it.
In 4 weeks
You’ll see it.
In 6 weeks
You”ll hear it. “
Coach Londay
Nutrition Coach/ Dietetic Intern/Personal Trainer
Take control and change your life by learning how nutrition affects metabolic processes. We assess everything from your blood serum levels to the way you move to design a plan that’s right for you. DLNI looks deeper than how you eat, we help you address behaviors and habits that are holding you back from your goal. Give us a call or email and come in for a free assessment.
We help you design
a plan that fits your life, not a plan that takes over your life.
DLNI Hair and Fitness understands realistic change for a better life. We help people add quality to their life with easy to follow fitness and nutrition instruction. We can take your lifestyle and give it the flair you need to get the body you want.
Joyce was able to achieve these results in 16 weeks!!
Take Us With You Wherever You Go with the New Trainerize App!!
Private Fitness Studio
All of our exercise and training is done in our private and sanitized studio where you get one on one instruction from our certified personal trainers. Our trainers practice proven guidelines and science to keep you safe and healthy. No matter if you want to lose weight or tone up let DLNI Hair and Fitness guide you to the look you feel and deserve.
Online/Virtual Training
The world is changing around us and more people prefer training from the comfort of their own home than ever before. This is why DLNI has developed a virtual training solution that is fun and effective. Don’t ever miss a workout again with live one on one virtual training and prerecorded workouts.
Group Fitness
Group Fitness classes are capped at a safe number to make sure getting in shape is fun but, doesn’t jeopardize your health or your loved ones. We foster an environment of people helping people get to a common goal. Socially distanced teamwork and comradery is the feeling you’ll get from your first step in the door. DLNI Hair and Fitness welcomes you to come and join something more, something special, something family!
